Self Responsibility Drives Dahn Yoga Member to Healthy Living
(ContentDesk) November 10, 2005 -- With Dahn Yoga, Im convinced Ill live to be 150 and my kids are worried sick.
Thats the humor of Bea Sheridan of Albuquerque, New Mexico whose new passion is yoga.
A registered nurse for 48 years, Bea also holds a doctorate degree in Counseling and Health Education.Having a strong belief in self responsibility and naturopathic medicine, this 68 year old mother of three grown children has never carried health care insurance. Instead, she has always sought natural means of healing.It was at a Deepak Chopra seminar where she spotted a booth for Dahn Yoga. Chopra is widely acknowledged as one of the world's greatest leaders in the field of mind body medicine. The Dahn Yoga booth there offered aura readings -
the electromagnetic field surrounding objects.
Some people refer to this field as a bio-energy field. My aura reading was right on in terms of who I am and it compelled me to look into Dahn Yoga class offerings in my neighborhood. I went into my first Dahn Yoga session not having a clue what I was walking into, and found it was purposeful, and flowed in a way that made sense to me. The goal is to center yourself, to make you aware of how you can be healthy, and to create a sense of well-being. It has totally changed my life, said Sheridan.Dahn Yoga (sometimes referred to as Dahn Hak or Dahnhak) began as an ancient Korean training program to educate the population on how to develop both the mind and the body. Dahn means energy, vitality, and origin of life, and "Hak" means study, philosophy, and theory.
Dahn Yoga practitioners learn how to listen to their bodies, rest their minds, and become more reflective and calm. Improved relationships with family and the community, and the spread of love, are the outcome.Starting the classes earlier this year, Sheridan says her body has firmed up, she feels good and still works as a registered nurse.
She is working on second book, Medical Myths: A Registered Nurse Tells You What the Medical Professional Doesnt Want You to Know.
Medical Myths encourages readers to examine their approach to health, wellness and wellbeing while challenging them to rethink traditional opinions long held about the inevitability of sickness and disease. She believes that western medicine typically masks symptoms with pharmaceuticals rather than treating the true cause of the problem within the body.
She has some personal experience in this area. Ten years ago Sheridan herself was diagnosed with Lupus. While her physician wanted her to take prescription drugs, she refused. My doctor was very frustrated with me, she noted. Lupus is a chronic inflammatory disease that can target your joints, skin, kidneys, blood cells, heart and lungs.
Sheridan instead read everything she could about the disease and began experimenting with different natural treatments. Three years later she was pain free and healthier than she had been in years. Today, she shows no sign of the disease.Her interest in Dahn Yoga is a way for Sheridan to continue her lifetime pursuit of natural healing and optimum health.
It has created in me a true sense of who I am, and it has given me the confidence to celebrate who I am, she noted.
I am confident that I will be healthy for the rest of my life, she reflected.
For information on Dahn Yoga, visit www.dahnyoga.com or phone toll free 1-877-HSP-YOGA.
For information on Sheridans new book, visit www.medmyths.com..
Spain: A Hot Spot Destination for Travelling Pensioners
There is no better place in the world to spend a holiday than Spain. Spain offers a myriad of recreational pursuits and you will have little or no problem finding splendid accommodation in Spain.
In fact, when you plan a holiday in Spain you'll have few worries in terms of arranging your itinerary:
this will allow you to focus on other important things concerning your plans.
Purchasing travel insurance is extremely important whenever you are travelling and you should not consider a holiday without it.
It is important to remember that you travel to relax and enjoy yourself.
With that in mind, it is easy to understand why travel insurance for pensioners is so necessary.
With travel insurance in place you can concentrate on enjoying your holiday and get on with visiting all of the fabulous sights in Spain.
Mark Santilli, a frequent...
Life insurance > Spain: A Hot Spot Destination for Travelling Pensioners
Rhinoplasty Facility Costs
No matter where the doctor and the anesthesiologist are going to perform a rhinoplasty surgery, there will be a cost for the facility. This cost includes and nurses or other staff necessary for the procedure, equipment and supplies to be used and the facility's general overhead whether that is a rhinoplasty being performed in an office or one being done in a hospital. Obviously, if there is a reason that the work must be performed in a hospital, there is going to be a higher charge involved than merely the fee charged for a simpler office procedure. And finally, this fee will include any costs involved in the anticipated recovery after the surgery. If a small procedure has been performed and a local anesthetic was administered, a short time after completion, the patient may be up, walking around, feeling fine and ready to leave after a final examination by the surgeon.
However, if the work was more complex, if an anesthetic was necessary to keep the patient asleep for several...
Rhinoplasty Facility Costs
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Good dog care is vital
Good dog care is vitalDog careAccepting responsibility of your new pet friend is truly serious business. Caring for your new best pet friend is rewarding with that I feel good feeling. Love and care is what we all want and our pet friends aren't any different. Teaching our pets tricks, buying toys, supplies, training, collars, crates, clothes is all part of loving kind dog care.The happiness and joy in watching our Charlie dog responding to new obedience house training seems to make us want to do much more for our lovable and charming friend. We've learned a lot about health problems and symptoms, the how to's of medication, dog nutrition and keeping him healthy.
Along with that we've also gotten a tooth brush for dental care. I mean it's no less than bringing up a little child. After all isn't that what puppies are? Little kids as well? You'll want to investigate training collars and crates to help you in the training issues and you'll find plenty of help on line. Tips and tricks...
Good dog care is vital
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A Simple (Audible) Way to Achieve Time Management
Do you always feel a step behind in life? Do you wish you could find more time? Do you have trouble accomplishing all the goals and errands you have each day? Ineffective time management can be a frustrating plague that envelops your life. You feel like you have lost control over your circumstances. This frustration can hurt your relationships, career, and overall health. Achieve time management skills by listening to audio books on the subject. Taking the time to listen to advice from time management professionals can help alleviate the harmful stress of constantly feeling crunched for time.
One of the most efficient ways to improve your time management skills is to base your life activities on a successful time management model.
You will be hard pressed to find a time management expert that was born with perfect time management skills. They had to learn the coping skills that helped them to get on track. They are professionals and face the same emotional, mental,...
A Simple (Audible) Way to Achieve Time Management
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History doesn't have to keep repeating itself in your life.
People no longer need to waste tens of thousands of dollars or more in a futile attempt to heal their past. With the use of the simple, clinically proven tools outlined in the new book "Been There, Done That? DO THIS!" by Sam Obitz (www.tao3.com) they can fix themselves and begin to achieve their goals and learn to live in the here and now. They will learn how to take advantage of the opportunities in front of them, rather than continuing to be stuck dwelling on what is now behind them. Without the benefit of any promotion to date this book has achieved a loyal following and has sales in The United Kingdom, Canada, Australia, Sweden, India, Singapore and 43 of the states in the USA.Many people spend years or even decades in therapy and support groups in an effort to heal hurts inflicted on them in the past. What they do not realize is that they would be much better served learning the tools that enable them to deal effectively with their...
History doesn't have to keep repeating itself in your life.
Life insurance > History doesn't have to keep repeating itself in your life.
Secrets of Creating Success with Ease
Do you ever strum your fingers on the desk top as you look down at your work and think, ?Right, how can I do all this lot without really working?'Brought up in an era with a clich? that went: ?You must work hard for a living' my attitude to work conflicted with what I'd learned from my elders and peers. I felt ?wrong' because I wanted to be lazy. I felt ?guilty' for wanting to do as little as possible and ?unworthy' in my role as office manager for an insurance brokerage. But I tell you I've cracked it! I've discovered how to maximize my results without working like a dog.When I tell you how easy this is, you might not believe me. When I tell you how easy this is you'll probably think that the idea is so alien to your ?work hard for a living' ethics that you won't want to believe me, so before I share my secret to success with you, let me first tell you something worth bearing in mind?Every day doctors prescribe more and more anti-depressants,Every month more and more couples separate...
Secrets of Creating Success with Ease
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The Woeful Inadequacies of Traditional Estate Planning: The Four Critical Questions You Need To Ask Yourself By Mark H. Kaizerman
(ContentDesk) October 9, 2005 -- When I mention the words, estate planning, most people think of meeting with an attorney and drafting legal documents.
Traditionally, those documents include a will, durable power of attorney, health care proxy and perhaps a trust.
After you draft these documents, you meet to sign them, then you put them somewhere safe, cut a check to the attorney and breathe a sigh of relief because you finally have things covered.
All is well and your estate is perfectly in order, right?
WRONG!Too often the drafting of legal documents is confused with developing an estate plan.
Sure, legal documents are part of an estate plan, but they are not the estate plan.
You need to make sure that you have everything in one spot.
If not, you could cause yourself some real problems.
Thats why 98% of all estate plans fall short.
Thats why you have debacles like the Terry Schiavo case and the Ted...
Life insurance > The Woeful Inadequacies of Traditional Estate Planning: The Four Critical Questions You Need To Ask Yourself By Mark H. Kaizerman
Ten Thumbs Typing Tutor Now Available in Spanish
Edinburgh, Scotland (ContentDesk) November 3, 2005 -- Runtime Revolution announces the release of Ten Thumbs Typing Tutor 3.4 (www.tenthumbstypingtutor.com) for Spanish language speakers. Ten Thumbs Typing Tutor is the easy way for people to learn to touch type or to improve their skills and is available for Windows, Macintosh and Linux. Ten Thumbs Typing Tutor is used in schools, colleges, universities,...
Ten Thumbs Typing Tutor Now Available in Spanish keyboard Life insurance
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Asset Exchange Strategies, LLC and (NAFEP) Partner to Provide Financial Advisors Ability to Help Clients Invest in Alternative Assets with an IRS Compliant IRA-LLC
Austin, TX and Salt Lake City, UT (ContentDesk) March 7, 2006 -- Asset Exchange Strategies, LLC, the leading self-directed IRA advisory firm enabling investors to invest in real estate and other non-traditional assets with an IRA, and the National Association of Financial and Estate Planning (NAFEP) today announced an agreement making Asset Exchange the exclusive advisory firm and master distributor of self-directed IRAs to NAFEPs 1,200 Certified Estate Advisor (CEA) members through its Premier...
ira Life insurance Self Responsibility Drives Dahn Yoga Member to Healthy Living
Life insurance > Asset Exchange Strategies, LLC and (NAFEP) Partner to Provide Financial Advisors Ability to Help Clients Invest in Alternative Assets with an IRS Compliant IRA-LLC
Teak Garden Benches
Garden benches are an accessory practically all gardens have. Garden benches are found in many materials and designs where one of the highly sought types is the teak garden bench.
Teak is grown in tropical countries like India, Malaysia and Thailand. Teak is a very beautiful and durable type of wood, giving it the reason to be so highly sought out. Teak wood is said to be kiln dried and not air dried, to make sure the wood is dried to the core. It can withstand the elements of nature...
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Custom Car Seat Covers
Some manufacturers provide custom tailoring of car seat covers for particular vehicles. Customized car seat covers provide a snug fit with no sagging ends and therefore make the car seat look more visually appealing.
Custom car seat covers are a viable solution for hard-to-fit seats like 40/20/40 seats, 70/30 seats, 60/40 seats, as well as difficult-to-fit seats in jeeps, trucks, tractors and SUVs. The company first sends some representatives to take accurate measurements of the car...
Life insurance > Custom Car Seat Covers
Teak Garden Benches
Garden benches are an accessory practically all gardens have. Garden benches are found in many materials and designs where one of the highly sought types is the teak garden bench.
Teak is grown in tropical countries like India, Malaysia and Thailand. Teak is a very beautiful and durable type of wood, giving it the reason to be so highly sought out. Teak wood is said to be kiln dried and not air dried, to make sure the wood is dried to the core. It can withstand the elements of nature...
Life insurance > Teak Garden Benches
WatchBuddy? Watches and Clocks -- Named Top Online Holiday Gift Idea for 2005
Los Angeles, CA (ContentDesk) November 1, 2005 -- WatchBuddy? Watches and Clocks -- (www.lovablewatches.com) has been ranked the number one online gift idea for Christmas and Hanukkah by the recently released - Holiday Gift Guide 2005 (www.ContentDesk.com/releases/2005/10/ContentDesk295928.htm) -- "These adorable theme watches & wall clocks...
WatchBuddy? Watches and Clocks -- Named Top Online Holiday Gift Idea for 2005 watches Life insurance Self Responsibility Drives Dahn Yoga Member to Healthy Living
Life insurance > WatchBuddy? Watches and Clocks -- Named Top Online Holiday Gift Idea for 2005
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